Unplug and Recharge: Creating a Fulfilling Life Beyond Work

Learning objectives:

1. Explore effective time management techniques: Attendees will discover practical strategies for managing their time efficiently to achieve work-life balance.

2. Identify personal and professional priorities: Attendees will be guided through exercises to identify their core values and priorities in both their personal and work lives.

3. Develop boundary-setting skills: Participants will learn how to set clear boundaries between work and personal life to prevent work from encroaching on personal time.